About me

Jason Smith

I have always been interested in sport and fitness from an early age, during my teens I discovered Karate. My continued hard work and dedication helped me in the competitive arena where I won many National Championships and was selected to represent England. My commitment to the sport has meant I am now imputing on the England team at many World & European Championships where I have won the European Championships twice and a World Bronze Medal and I have also trained with some of the best coaches from around the world. Achieving my 5th Dan Black belt in 2011.

I live locally in Walmley, Sutton Coldfield and have spent many years studying and training to find the best results in fitness. I enjoy all aspects of fitness including weight training & running both sprints & distance and have completed several marathons including an Ultra Marathon.

I offer many varied Personal Training sessions, specialising in core strength, torso training, weight/inch loss, improving your fitness levels, running, strength, mobility training and rehabilitation from injury. I also specialises in short & long term goals, so if your looking to get fit for your holiday, birthday, wedding or any other special occasion I am confident I can help you reach your goals.

“Whatever your goals, I will work with you to get the results you want in your time – at your pace”.

Personal Fitness Training|Boot Camp | Circuit Training | Running Coach | Sports Massage | Karate Tuition | Kids Fitness | Boxercise | KickBoxercise | TRX Training | Nutritional Advise | Virtual Trainer

Qualifications

  • Level 3 Advanced Personal Trainer
  • Level 3 Sports Massage
  • Level 3 Advanced Gym Instructor
  • Level 2 Gym Instructor
  • Level 3 Nutrition & Weight Management
  • Kettlebell Instuctor
  • Advanced Fitness Programming
  • Core Stability Instructor
  • Circuit Training Instructor
  • Trainer in Alternative Environments
  • Studio Cycling “Spin” Instructor
  • Advanced Body Weight Training
  • Bootcamp Instructor
  • TRX Instructor
  • Advanced Boxercise Instructor
  • Muhammad Ali Speed Pads Instuctor
  • Boxercise Personal Training
  • KickBoxercise Instructor
  • First Aid Certified
  • CRB Registered
  • 5th Dan Karate Black Belt

Other information

The next step…

For more information on any of the services listed, please call for a private & confidential chat about what you want to achieve. If its regarding one of our group classes, Karate or BootCamp, your welcome to just come along!

You can call me, email or simply use the contact form and I will call you. I hope to hear from you soon.

Certification

With the “Act of parliament for the protection of children act 1999” Jason Smith has been cleared to work with children by the Criminal Records Bureau.

Health and Nutrition Management

It is important to understand what our body needs and what impact it will have, this is also determined by our lifestyle, activity levels and our age.

We offer a one hour nutritional consultation during which we will look at how many calories your body needs (based on your current weight and [more]

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