“I have been using Jason at Fighting Fit for personal training session for about 5 months now, and in all honesty at the start I didn’t know what to expect as I had never utilised a personal trainer before. All I knew was that I wanted to lose weight, change body shape and feel better about myself. Jason’s positive attitude, inspiration, motivation and in-depth knowledge of all things fitness over the last 5 months has really changed my initial somewhat sceptical attitude. In 5 months, I have lost nearly a stone and a half, lost inches off my waist, can fit into shirts I couldn’t before and feel so much more confident! Jason’s can do attitude, his ability to build programmes that fit your needs and his inspiration are second to none. Not only that, he has enabled me to think differently about my daily diet by making some small changes that have made a really big difference. Thanks Jason and look forward to continue working with you to meet my long term goals!”

Samir Paul