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What my clients say about me... "I have had Jason train me for approximately 6 months. Throughout that time Jason was always professional, he was never late nor would he cancel sessions at the last minute. This in turn kept me motivated and no matter how busy I was his attitude ensured I maintained consistency in my training, something which is easy to lose when there is lots going on with work / study. Furthermore, he was able to adapt his sessions to suite me and what worked best both time wise and in the effectiveness of training. Jason's programs enabled me to work solo but our sessions were where he always pushed for that little bit more achieving great results, particularly in strength training, which was something I personally lacked. I would not hesitate to have Jason train me again or recommend him to anyone who is seeking a personal trainer. You won't be disappointed." Bonnie Dutton
"Training with Jason is, above all, fun! Make no mistake he works you hard, but with his encouragement and inspiration, you don't mind. His encouragement makes you want to do the best you can, the variety of exercises he puts you through make sure you don't get bored or stuck in a rut. His enthusiasm and energy are boundless and I am so grateful to him for putting me on the right road,as I hadn't a clue what to do,when I first went to the gym. I have learnt a lot from him, he is so easy to get on with, he remembers if you have an injury & tailors your training programme around this. When I had an accident & couldn't train for several weeks, he took the time to build me back up to the level I was before & coaxed the best out of me at every session. The bottom line is, that Jason is a superb personal trainer & I can't recommend him highly enough. Thank you Jason." Diane Stirges
"Hi Jason Just a few kind words for you which I really really mean.I have been a regular gym user for the last five years. I started training with Jason in September of this year and I wish I had made the move long before September. Prior to training with Jason I only ever used the gym for the cross trainer, which I must say was my daily routine and at times daunting. Each session with Jason is a challenge and enjoyable. Not only have I gained lean muscle but I have also gained a lot of energy. Training with jason is fun and I always look forward to my two weekly early morning sessions with him. I have to say it's not easy work but the results are fantastic. I'm looking forward to Tuesday morning already." Tharan Biring
"I have been using Jason at Fighting Fit for personal training session for about 5 months now, and in all honesty at the start I didn't know what to expect as I had never utilised a personal trainer before. All I knew was that I wanted to lose weight, change body shape and feel better about myself. Jason's positive attitude, inspiration, motivation and in-depth knowledge of all things fitness over the last 5 months has really changed my initial somewhat sceptical attitude. In 5 months, I have lost nearly a stone and a half, lost inches off my waist, can fit into shirts I couldn't before and feel so much more confident! Jason's can do attitude, his ability to build programmes that fit your needs and his inspiration are second to none. Not only that, he has enabled me to think differently about my daily diet by making some small changes that have made a really big difference. Thanks Jason and look forward to continue working with you to meet my long term goals!" Samir Paul
"I booked 12 sessions with Jason in preparation for my wedding in May. I did not want to lose weight as I already had my dress but I wanted to tone up for the wedding itself and for honeymoon.I noticed results almost straight away as my overall fitness and stamina improved quickly. By the end of my 12 weeks I had lost 3 inches from my waist 2 inches from my hips and 2 inches from my upper arms. During this time I did not diet or make it to the gym for any other sessions as planning the wedding took up all my spare time. I could not have achieved this without Jasons help and encouragement. As a result I felt great on my wedding day and ready to hit the beach on honeymoon!!" Lisa Milleret
"Jason is an extremely hard working and inspirational trainer. I’ve really benefited from my weekly session so much so that I am now on my second series of 12. These benefits include improved core stability, significant muscle growth and reduced fat. The sessions are always a mixture of hard work, superb variety and importantly fun. Jason personally ensures every session is different avoiding it becoming routine or boring, he takes a real personable interest in my well being and importantly goals. I regularly recommend Jason to friends and family." Harry Styles
"I was introduced to Jason by my husband who had nothing but praise for Jason's ability to inspire and motivate. As a complete sceptic at the benefits of personal training I was reluctantly persuaded to give personal training a go!! I am a convert and truly delighted with the results which are entirely down to Jason's approach and the challenging, varied and highly motivational sessions. I have more energy more flexibility and improving strength. Every session is fun, painful but fun!! Denise Styles
“I have been overweight my whole life, and for about the last 4 years exercise was always a chore for me, something I did because I had to so I didn’t add on the pounds! After a couple of holidays and another 18lbs gained, I decided enough was enough and booked Jason for a starter session. Straight away his enthusiasm, energy and attention was obvious to see. The sessions are always varied and he is always attentive and encouraging. Exercise is now no longer a chore, it’s fun and I actually look forward to it! I never thought I could look or feel the way I do, and its thanks to Jason I feel this way now. Im even thinking of doing a 10k run. I feel great and it’s a massive thank you to Jason!! THANK YOU." Anita Kane
"Before I started training with Jason I had never been to a gym had little understanding about fitness. However, in the last 6 months that Jason has trained me, I have learned a substantial amount about myself and Jason has helped me reach my fitness goals. I thoroughly enjoyed the sessions and always felt incredibly positive about myself after, due to the encouragement and motivation he gave me and how friendly and relaxed he made the sessions. I would recommend fitness training with Jason to any of my friends or family as I felt his training was excellent." Kelly Colloum
"Since starting my personal training sessions with Jason i have noticed a considerable boost in my self confidence & physical appearance. The targets were set to push me to my limit but were always achievable. We have also been working on aspects of self defence during our sessions, this again acts as a great card session & more importantly adds another element into my own personal development to which i owe Jason greatly for his time and patience."Richard Freakley
"After putting on weight due to changes in my job, I decided to see a Personal Trainer to lose weight & tone up.On my first meeting with Jason, we devised my lifestyle, diet, goals and he tailored a program to help me realise them. He also provided me with a a diet plan and gave me helpful advice on foods I shouldn't and should eat.Each training session with Jason was different and he used a variety of training methods to help me build up lean muscle and lose fat. The best sessions I have with Jason involve using the TRX which I haven't seen any other trainer use.The TRX worked pretty much every muscle i have and I feel tired but amazing after my sessions.Since I have been training with Jason , I have lost 4kg in weight, 7cms from my waist and 6% in body fat. I have also gained 1.5kgs in lean muscle. Now i've lost the weight, Jason is now helping me to "sculpt" my figure to allow me to define the muscles I've started to build up." Natalie Murphy
"I started personal training with Jason last November in preparation for my wedding this August. He has been brilliant, he is full of enthusiasm and encouragement and ensures that each training session with him is different. I have been able to loose weight for my wedding and tone up which was my goal that I set. He puts so much dedication into his work and committment. 'I would recommend Jason to any one who needs some encouragement or new ideas in training and wants to achieve specific goals or just become more fit - he is absolutely brilliant.' Mandy Brown
"Having never had a personal trainer before I didn't know what to expect, particularly as I have a long standing back problem that requires careful management. I shouldn't have worried; Jason has not only been considerate of my condition but he's also gone that extra mile and consulted with my physiotherapist to make sure that the exercise programme is both interesting, innovative and geared towards what I'm trying to achieve without putting my health at risk. However he's no pushover and he will work you hard, which is exactly what I need.Jason is friendly and appproachable, nothing is too much trouble and for the first time exercise is fun"! S J Crook
"I've been going to the gym for about eight years, attending classes and doing what I thought I should be doing. It kept my weight down but I didn't see any real results. I always looked forward to the feeling I got when I was walking out of the place; knowing that my workout was over for a few days! Since having personal training with Jason I have toned up a lot more and kept my weight more constant. I feel much better about myself and more confident in the type of clothes I can wear. He's very easy to get on with and a good laugh during the session, spurring me on. He's taught me more about food and the different types of training required for certain results. I now look forward going to the gym and attending his Personal Training sessions.Despite the fact that he's a Blues fan, I wouldn't hesitate in recommending Jason as a Personal Trainer. He's so enthusiastic and knowledgeable about health and fitness and every session is new and different to the last. Thanks Jas"!! Polly Fildes
"When I started going to the gym, I had little self confidence and my fitness was poor due to just pure laziness and lack of mottivation and drive. I wasnt sure what to think when i opted for having a Personal Trainer, because I belived that I would do what I normally do in theses situations, and just give up after a month or so. If you ever think of joining a gym or getting fit and require guidance for training technique and advice on a healthier lifestyle, ask for Jason and I promise it will be one of the best decisions of your life. It would be so difficult to find someone like him who cares so much about the well being of his clients, and not taking them just for their money. Training with Jason has been an honour and a privilege, and it will be for you too, if you give him a try. It will change your life, I guarantee it." Daniel Bentley
“The mere thought of heading to the gym always had me reaching for the biscuit jar. I was definitely not your typical gym goer and my weight had always yo-yoed. But last November (09) I was introduced to Jason. In the time Jason has been training me my whole attitude towards fitness, exercise and my diet has improved immensely. Jason’s PT sessions are always unique, fun and he’s always there to offer me encouragement when otherwise I would have given up. It’s hard not to be carried away by Jason’s passion, enthusiasm and dedication for fitness, and I find myself not only wanting to improve my own fitness for myself but I also want to show Jason what I can do. Jason is not just a personal trainer but a friend and I would never look back.” Hannah Lewis
"In the past 8 months Jason has toiloered and created an extensive programme to suit my every needs. He goes out the way to know you as a person and has the most superb interpersonal skills, he takes the time to listen and remember even the finest details. I can honestly say I have never felt more motivated to achive my goals and Jason makes me feel that nothing is imossible no matter how silly it sounds in my head! Through realistically challenging workouts that work arround mt injurys, I have always have a comfortable yet rewarding session. Jason is definately one of the best, if not the best Personal Traininer i've ever met!!" Victorria Caldecott
"Trekking in Patagonia had been an ambition for a few years and when it was finally confirmed I needed to get much fitter in 3 months - a Personal Trainer was needed! Jason proved to be the perfect trainer and when I set off for the trek I was full of confidence and raring to go. Jason’s organization and management of tailored training programme plus his happy, relaxed and motivating manner ensured I completed the trek without a hitch.
"I've taken out membership at the local gym at least 5 times and had a few personal trainers so I didn't hold out much hope this time around. In November last year Jason changed all that. In about 25 sessions with Jason I have never done the same session and that really keeps me interested and looking forward to my next one. Come what may I get up early every Saturday morning for my 8 a.m. session, not just for the training but because Jason is a motivating and inspirational coach whose enthusiasm and energy are second to none. Not only that but we have a great laugh too. I'm going to the gym regularly and feeling much better for it.Thanks Jason you are a star." Carl Lange
"As a nurse working shifts and a mom juggling kids I was looking for a way to get fit, feel more energised and like most women to gain my figure back! So I joined my local gym and was introduced to Jason for some personal fitness training. During my first session Jason carried out a fitness check/profile and compiled a programme to help me achieve my goals. Jason is very knowledgeable applying anatomy and physiology to each exercise and is able to adjust exercises to suit me, he also knows when I am not working as hard as I could be and adapts the exercise to ensure I do! He has also given me some great tips regarding my nutritional intake and even ways of how to avoid that chocolate bar which has worked! Jason is a great motivator with a good sense of humour, his sessions are varied and challenging including TRX training ensuring every muscle is worked, even those I wasn't aware of! My fitness has definitely improved and my body is becoming more lean muscle than fat!! I would highly recommend Jason if you want results!"Sarah Merrick
"Jason is the only personal trainer I have had and I would not change him! He was so helpful and informative when I first met him which led me into doing training sessions with him. I have noticed a difference from when I did training by myself; I needed pushing in the right direction and Jason helped me do this. Not only with exercise but also with my eating regime he has helped me to know what to eat and I have changed for the better. I would recommend Jason to anyone as he listens and delivers to a standard that can be managed by a person. Adding to his exercises he brings laughter, friendliness and motivation. I always have fun in my sessions which I am pretty sure should not happen!" :) Stella Andreou
"Jason has been my personal trainer for about 4 months. I have gone from being someone who rreally really really hated the gym to being someone who gets really grouchy when she can't get there! Jason has made going to the gym fun and given me targets and goals. Which i want to achieve! Jason is positive and suportive, he has helped me with diet and discipline. He is always happy to help in anyway he can. Jason's encouragement makes me do more than i ever thought i could and gives me the confidence to do my best. " Kiresty Sinclair
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